You are what you think. Your subconscious mind is your superpower; it can either energize your life or destroy it!
If you can start changing your thoughts, then you can begin to change the way you feel about your problems and reduce their severity. A powerful tool for dealing with negative thoughts is a process called “Emotional Freedom Technique” (EFT). Over the past 15 years, it has been used by thousands of practitioners and hundreds of thousands of clients to successfully deal with a wide range of issues, including anxiety, depression, physical pain, anger, addictions, and phobias. EFT is also very effective in eliminating limiting beliefs that often stop us from succeeding in life.
In this session titled EFT: Stop Believing Your Own Negative Thoughts and Free Yourself, organized by the Counseling Service at Antonine University (UA) as part of the How to Be Mentally Stronger, Happier, and Resilient series, you will learn how to transform your life by reprogramming your psyche using the revolutionary tapping technique, EFT.
Audience: Open to the public
Date: Wednesday, March 22, 2023
Time: 2:30–3:30 PM
Location: Hadat–Baabda Campus, Building G, Room G.2.7
Speaker: Dr. Marie Khoury, Psychotherapist
Tackled Questions
- How can the EFT technique help you reduce stress, anxiety, depression, bullying, etc.?
- What can be done to improve your behavior?
- How can you promote self-acceptance, self-esteem, and self-confidence?
Participants will receive a certificate of attendance.
Register now for this session and be many!
For more information, call +961 5 927000 ext. 1018.
Make your mental health a priority.