How to Be Mentally Stronger, Happier, and Resilient: a series of webinars on mental health held by Antonine University (UA), where professional speakers, psychologists, life coaches, and doctors, will be discussing and spreading awareness on several issues. Because the world is undergoing unprecedented changes at an overwhelming speed, our first monthly theme will be on How to Adapt to a Changing Environment?

Audience: UA Students
Location: Virtual via Microsoft Teams
Duration: 40 min

How to develop my resilient thinking is the subject that will be tackled during the third week. It will be given by Carol Yared, Psychologist and Counselor.

Session 1: Monday, October 26 at 11:30 AM
Session 2: Thursday, October 29, at 3:00 PM

Pick the date and time that suit you best and register now by sending an email to counseling@ua.edu.lb or calling the +961 5 927 000 ext. 1231.

Don’t miss out!