How to Be Mentally Stronger, Happier, and Resilient: a series of webinars on mental health held by Antonine University (UA), where professional speakers, psychologists, life coaches, and doctors, will be discussing and spreading awareness on several issues. Because the world is undergoing unprecedented changes at an overwhelming speed, our first monthly theme will be on How to Adapt to a Changing Environment?

Audience: UA Students
Location: Virtual via Microsoft Teams
Duration: 40 min

Building resilience during the trauma is the subject that will be tackled during the second week. It will be given by Michèle Matar, Career Counselor and Senior Trainer at Waznat, and will be split to two parts:

Part 1: Monday, October 19 at 11:30 AM
Part 2: Thursday, October 22, at 3:00 PM

Register now by sending an email to counseling@ua.edu.lb or calling the +961 5 927 000 ext. 1231.

Don’t miss out!