Flourish Your Well-being

Download the Booklet

As Antonine University (UA) strives to build a strong and thriving community, it seeks to provide personal growth seekers with a tangible experience through the multidimensional wellness framework. It is within this context that UA’s Vice Rectorate for Integral Human Development (VRIHD) is launching the second edition of the Wellness and Mental Health Week, themed Flourish Your Well-being, under the patronage of the Lebanese Ministry of Public Health (MOPH).

This week-long event will include 20 on-campus and virtual workshops delivered in English, French, and Arabic and hosted by a group of prominent national and international experts from different universities in Britain, Canada, and Lebanon, who will conduct daily sessions targeting the 8 wellness dimensions identified in the wellness wheel: social, financial, spiritual, emotional, academic, environmental, occupational, and physical.

Event Objectives

• Increase mental health awareness and promote resilience to cope with mental health challenges
• Explore the different dimensions of wellness and apply practical tools to improve one’s overall quality of life and resilience at university, at home, and in the workplace
• Encourage the internal community and the general public to enhance their well-being throughout the academic year, enabling them to become well-being leaders in their society

Audience: Open to the public
Date:  March 28–April 2, 2022


To find out more about the sessions and speakers, read this booklet.
Take a look on all sessions’ schedule.

Register now as places are limited in some workshops!

All workshops are free of charge.
Participants will receive a certificate of attendance.
Special prizes will be awarded to UA students.

For more information, contact us via wellness@ua.edu.lb or +961 5 927000 ext. 1018.