Establishing positive daily habits can rewire your brain to rise above the negative in life!

Within the framework of the How to Be Mentally Stronger, Happier, and Resilient series, the Counseling Service at Antonine University (UA) is organizing the fifth on-campus awareness session entitled The Art and Strategies of Positive Thinking, which will provide insight into how thoughts and words can influence your mind and body. Join us to discover a simple action plan that helps you build optimism and happiness into your daily experience.

Audience: Open to the public
Date: Wednesday, December 7, 2022
Time: 2:30–3:30 PM
Location: Hadat–Baabda Campus, Building G, Room G.2.7
Speaker: Dr. Marie Khoury, Psychotherapist

Tackled Questions

• Do we inherit optimistic genes?
• Through which means do we develop optimism?
• Is it possible to change our attitude if we are originally pessimistic?

Participants will receive a certificate of attendance.

Register now for this session and be many!

For more information, call +961 5 927000 ext. 1018.

Remember! Not showing signs of mental health problems doesn't necessarily mean you have strong mental health.
Make your mental health a priority.